July 14, 2013

Oplan Abs: Week 1 of 8

I kind of lost my healthy lifestyle last month. I was pigging out all the unhealthy carbs in the world --biscuits, sweets, rice cakes and what not. I stopped working out. I dined out frequently. Stress at work took a toll on me and all I cared was to give myself the wrong rewards of junk foods. 

But, thank God for my healthy conscience, I learned the err of my ways. All these sweets will just give me 1hour of happiness and satisfaction only to be followed by a week of regret. It's my choice. 

I used to be anti-gym because of the gastos and unpracticality to drive to Alabang just to sweat out. But I lost the drive to work out at home or wake up early to jog coz I am practically lying in bed all day during weekends. I needed external motivation and all the help that I can get despite the spending so I decided to enroll myself in a two-month program at the gym and see where this will take me. Hope to see a better tummy in 8weeks! 

June 16, 2013

With a Little Help From My Friends

We all need this kind of time.
To unwind.
To get away.
To replenish positive energy.
To remind ourselves that we are not the alone struggling in the real world.
To know that we have real friends who do not need to be with us every minute to prove that we have them forever.

June 9, 2013

Like Crazy

Watching one of my all-time favorite movies for the nth time. This movie really just gets me to the core.